Special Events
EXCITING NEWS!!!!
WE ARE RENOVATING!!!
Spartanburg Athletic Club has hired Optimal Design Systems International, one of the world’s leading design firms in the fitness industry, to renovate the club. The renovation will turn Spartanburg Athletic Club into a beautiful, state-of-the-art fitness and recreation facility! Renovations will include new locker rooms and bathrooms, new lobby and lounge, expansion of the exercise areas and addition of group exercise rooms. A color board is near the front entrance of the club. More details coming soon!!
POOL SEASON IS UPON US!
The Outdoor Pool will officially open Friday, May 25th. Look for a possible sneak peak weekend May 19th and 20th.
Outdoor Pool Hours
Monday-Thursday..........10am to 8pm
Friday...............................10am to 7pm
Saturday..........................10am to 5:30pm
Sunday..............................12 noon to 5:30pm
Attention Parents!
Summer is almost here and it is likely that your children will want to use the pool while out of school. Please note that children ages 7 and older must be a member of SAC. We have special add-ons for your children for the summer months.
Prices are as follows:
1 child=$75.00 * 2 children=$95.00 *3 or more children=$115.00
SPARTAN SPLASH SCHOOL AND SAC SHARKS SUMMER LEAGUE SWIM TEAM
Registration for Splash Swim Lessons and SAC Swim Team will be held Saturday, May 19th at SAC from 1 to 4pm. Contact Colleen Miller at splashschool@aol.com or call 585-7936 after 7:30pm for more details.
MOTHER'S DAY - SUNDAY, MAY 13TH
Special Class Line-Up
10:30am......GroupRIDE
4:30pm.......GroupCENTERGY
*All other classes cancelled for this day.
HAPPY MOTHER'S DAY!
MEMORIAL DAY - MONDAY, MAY 28TH
Club hours................8am - 6pm
Outdoor pool hours..10am - 5:30pm
Nursery hours...........8am - 12 noon
Class schedule:
8:30am...........GroupPOWER
8:30am...........Water Aerobics
9:30am...........GroupSTEP
9:30am...........GroupRIDE
9:30am...........GroupACTIVE (Room #2)
9:30am...........Water Walking
10:30am.........YOGA (Room #2)
GROUP FITNESS NEWS
* Monday night 6:30pm GroupRIDE is moving to 5:30pm.
* Wednesday night Power Yoga will change to Vinyassa Flow Yoga. Please see your Group Fitness Schedule for a class description.
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THANK YOU to all the members who participated and donated to the SAC Retro Ride for Babies! The total amount raised was $1,175!!
TRX Suspension Training Now Available
TRX suspension training is a great functional way to train using your own body weight to build strength, power, balance, coordination, flexibility, core and joint stability all while preventing injuries, and increasing bone density. TRX is very versatile, and can be an effective training method for all fitness levels. Talk to a trainer at SAC about a TRX training package today!
Please note that TRX training must be supervised with a trainer.
