Categorized as: Tennis

Why Do I Play Tennis?

Have you ever wanted to try out something new and challenging? What about something that could also be one of the toughest workouts you have ever experienced all while having fun doing it? Have you tried playing tennis before? If so, when is the last time you played? Months? Years?…

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Why Should You Play Tennis?

Tennis is considered “the sport for a lifetime”. But why play tennis? Tennis has many physical and mental benefits. Benefits such as: Better cardiovascular condition Increased motor skills Increased balance Greater confidence   Improvement in cardiovascular health lowers ones risk for heart disease, heart attacks and strokes. Playing 3 hours…

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