Recent News


Log Out. Shut Down. Do Yoga.

Why should you do Yoga? That’s a fair question, ...

April 28, 2016 c 3

Member Spotlight- Leland Wood

Leland has been a member at SAC for over 6 months ...

March 22, 2016 c 5

7 Reasons Why You Should Add H.I.I.T to Your Workouts

H.I.I.T. and weight loss Did you know that you don...

March 20, 2016 c 2

6 Ways to Know if a Supplement is Good for You or Not

With two months until graduation at USC Upstate I‚...

March 11, 2016 c 2

Why Should You Play Tennis?

Tennis is considered ‚Äúthe sport for a lifetime‚Ä...

March 7, 2016 c 1

How Fitness Saved My Life…

Fitness saved my life…. In thinking about what m...

February 11, 2016 c 8

What our members are saying...

 Cathy Pitts
Cathy Pitts

I have been a member of the club since 2012 and have found my home away from home. I have made lifelong friendships and found a great love for fitness. The classes are great and the people are wonderful. I have been to many different gyms and this is the gym that I will stay with.

 Lamar Davis
Lamar Davis

The Spartanburg Athletic Club has helped me to reach my fitness goals. Of course goals change as you age in life and I feel like I will be able to continue to reach my goals as member of the club.